Row House Old Town
Row House is a boutique fitness concept that is revolutionizing the way people view indoor rowing.
Backed by science and data, the benefits of rowing are unparalleled. Each workout produces maximum results by engaging over 85% of your body's muscles (legs, core, arms, back), delivering the perfect balance of aerobic endurance and muscular strength all in one workout.
Our classes build strength, endurance, and confidence through 6 different class types. Each class has a different focus and programming varies to help you progress throughout the week to avoid plateaus.