Wellness on the Water kicks off in August with local Alexandria studio The MVMMT Society bringing some high fitness to the pier this summer. The MVMMT Society team is excited to bring our most waitlisted class to the waterfront at Robinson Landing Pier! HIGH fitness is Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun. The revival of this fitness trend has quickly become the hottest new workout across Canada and the US. HIGH fitness has famous names and faces getting their sweat on in classes: Julianne Hough, Rachel Parcell, the LA Laker Dancers, and more. Class is 45 minutes and is suitable for all ages and fitness levels. No equipment is required. Wear sneakers and workout clothes. Registration Link.
Sundays with MVMMT Society August 7, August 14, August 21
Time: 9:00 a.m. – 10:00 a.m. (1 class per day)
Fee for class. Prior registration is required for all classes.