Wellness on the Water with Barre3
October 9 @ 8:00 am - 11:00 am
For September and October, join Barre3 Old Town for a full-body workout that combines strength conditioning, cardio, and mindfulness. The class is 45 minutes and completely adaptable with a variety of options for every posture to truly meet you where you are! Bring a yoga mat and an optional set of handheld weights! Registration Link
Sundays with Barre 3 September 11, September 25, October 9, October 23
Time: 9 a.m. & 10:00 a.m. (2 classes per day)
Fee for class. Prior registration is required for all classes.